Simple and Easy

Yutang Lin

Chanting Amitabha, singing along and playing health balls,
All are simple exercises easy to adopt and advance with.
Accessible to all sorts of people and universally beneficial,
As the efforts last over years profound effects will manifest.

Comment:

The practice of chanting Amitabha, singing along and health balls are all simple and easy to try. Thus it is convenient for people who are interested in training the mind and maintaining good health to start with these practices. They seem simple and easy; however, when one continues to practice regularly over years one would realize that they are unfathomable paths with inconceivable benefits.

Please consult my works: On Chanting Amitabha, The Buddhist Practice of Chanting Amitabha, Paths to the Lotus Pond, The Practice of Singing along, and Playing with Health Balls.

Written in Chinese on January 2, 2001
Translated on January 3, 2001
El Cerrito, California

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