Dietary Remedy for Skin Pigmentization
This year while I was in Taipei, Taiwan, during lunch disciple Rong Kuan mentioned that an old man in his eighties used the following diet for one month and thereby the pigmentized spots on his skin disappeared.
White tree fungi (白木耳), small red beans(紅豆), wolfberries (枸杞子)，and agar (洋菜) cooked in a pot, then frozen. Daily eat a portion of this.
This diet cannot have undesirable side-effects, and in addition, I had seen young people with black spots on skin due to pigmentization, so I recorded this diet here with the hope that some with this kind of problems and try it will be benefited to have the black spots removed.
Written in Chinese and translated on September 8, 2009
El Cerrito, California
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